I am a professionally trained pastry chef and educator on a lifelong journey of health and wellness. As a professional culinarian, I create delicious and nutritious meals that promote blood sugar stabilization. As a diabetic, I am disciplined in seeking natural remedies and practices to promote the healing of my body.  As a spiritual seeker, I am intentional about living with grace, exploration, and understanding as I serve others in the community. I live in Pennsylvania with my husband Drew and beloved rescue dog Scout.